If you're trying to be healthier in the new year, a one sized fits all diet approach may not be the answer. Changes in eating habits build slowly, and it's important to fit these changes into your life, not to try to bend your life around your diet.
One easy change is swapping diary milk for Almond Breeze almond milk. With 14 different flavors, you're sure to please every taste, and most varieties have less sugar and calories plus more calcium than dairy milk!
Almond Breeze almond milk can be swapped one for one while cooking for baking, and is great to use in coffee, smoothies, soups, and more!
Learn more and find recipes here.
