The Pasadena Jazzercise Fitness Center has designed a, 'Dance Your Heart Out' challenge for the month of February for customers. On Sunday the Pasadena location held a fundraiser for the American Heart Association.
All this month customers are encouraged to challenge themselves to work out 22 of those 28 days. A habit is formed after 21 days, so customers are encouraged to continue with this heart-healthy lifestyle beyond the challenge month.
According to their website, Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results fast. It’s a calorie-torching, hip-swiveling dance party with a hot playlist to distract you from the burn. CLICK HERE for classes times and prices.
